Klaudia Mitura explores the best happiness habits that science has to offer.

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Coming September 2025 - "The Alphabet of Happiness"

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The Happiness Challenge

You'll feel happier just listening! I love the solutions focused approach of the podcast. It's not just talking about how to be happy, but actually trying out different strategies that can truly make it a reality.

- Liz McCreary (Apple Podcasts)
I highly recommend this delightful book. Klaudia will convince you that learning to be happy is as easy as A, B, C!

- Dr. Raj Raghunathan, bestselling author of If You're So Smart, Why Aren't You Happy?
Whether you are looking for scientific insights into how happiness works or practical ways to boost joy in your daily life, this book offers a clear path forward. The Alphabet of Happiness is a wonderful resource for those intent on making positive change in their lives.

- Shawn Achor, New York Times Bestselling author of The Happiness Advantage and Big Potential
There’s so much written about happiness these days — but Klaudia has done a beautiful job of organising the most essential findings into this wonderful A–Z guide, while talking movingly about how she has taken her personal happiness into her own hands, as we all need to in the modern world

- Tanith Carey, psychology author of Feeling ‘Blah’? Why Anhedonia Has Left You Joyless and How to Recapture Life’s Highs