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The Happiness Challenge on other podcasts
Klaudia was a guest on other podcasts talking about the science of happiness.
Achieve with Me by Rachel Gilfrin: Episode 42: How to find happiness in your career with Klaudia Mitura
A Hoteliers Handbook: Resilience with Klaudia Mitura
Carpe Diem Connections by Yvette Francino: Klaudia Mitura on Awareness and Mindfulness
Coaching Leaders by Raf Baron: How to create a happy workplace with Klaudia Mitura
Caterer.com Recruiting in Hospitality Podcast: Hospitality Skills Planning: Let’s talk about Happiness
Diverse Minds with Leyla Okhai: Happiness and Personal Development with Klaudia Mitura
HR in Hospitality: Happiness Anyone? “Is employee happiness crucial to your success in 2021
Hospitality Mavericks by Michael Tingsager: Placing Happiness First
Hospitality Meets with Phil Street: Klaudia Mitura, The Happiness Queen
Your Dream or Mine with Laura Cruise: Create your work / life fit with Klaudia Mitura
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The Happiness Challenge online
A selection of short articles published by Caterer.com exploring the topic of happiness and wellbeing in the workplace. These include:
Top tips on showcasing your strengths at work to gain the confidence of others
How to know your strengths to boost your inner confidence
Get connected by the power of kindness & a good question
How to remain confident even when facing challenges
Three ways to manage your self-doubt in stressful situations
Top tips on managing your time effectively when under pressure
Reduce your stress by capitalising on your strengths
How to build your support network & ask for help during times of adversity
How to stay positive during challenging times
3 practical tools to help you to regain your focus during stressful situations
Top tips for accepting what is in front of us and building positive habits
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The Happiness Challenge in print
Happiful Magazine is dedicated to sharing stories about mental health.
Read two pieces written by Klaudia:
Spring clean your habits
We spring clean our homes and wardrobes, so why not our daily habits? Remove the unwanted actions and get some new ones with three easy steps
3 simple steps to help improve the quality of your friendships
What do you think would make you describe your life as satisfying and successful? According to research, it’s the quality of your friendships more than anything else…