About The Happiness Challenge
The Happiness Challenge is an award-winning podcast with a quest to explore the best happiness habits that science has to offer.
Each month, Klaudia publishes three linked episodes where she is speaking to a leading expert, putting their tips to the test and sharing her findings (and feelings).
The show is full of practical dares, authentic stories, and psychological evidence which supports or contradicts our preconceptions on happiness.
Join Klaudia as she embarks on her challenge and together we can become more successful, resilient – and happy!
My name is Klaudia Mitura. I’m a work psychologist, and a learning and development specialist at the Science Museum Group, with a purpose to boost happiness in the workplace. I love experimenting and applying scientific research on happiness to my daily ups and downs - or to just prove my other half wrong! I also like to look for happiness in unusual places so I won’t shy away from diving with sharks or starring in a pantomime. Sometimes this gets me in trouble.
Based on my award-winning podcast The Happiness Challenge, my new book “The Alphabet of Happiness”, create more happiness at work, in relationships and in your own skin, is getting published by Collective Ink in September 2025.
