What does it take to live a happier life?
Discover your path to fulfilment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life.
Inspired by my award-winning podcast The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships, at work, and within your own skin.
Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life.
Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.
Published by Collective Ink, both in the UK and USA. Also, available in Kindle version.
Order your copy now from: The Guardian Bookshop, Amazon UK, Blackwell’s, Bookshop.org, Waterstones, Amazon USA or Barnes & Noble
You’re Invited: Book Launch at the Science Museum in London!
When: Friday, 31st October 2025
Where: The iconic Science Museum, London, UK
Time: 6:30pm (doors open from 6:00pm)
Cost: Free!
What is in store?
An inspiring talk about the book
Book signing session
Special access to Science Museum Lates—Halloween-themed, adults-only, after-hours events! Explore the museum at night, enjoy themed activities, and soak up the atmosphere.
Sounds good? Register
If you would like to join, please register using this official link: https://my.sciencemuseum.org.uk/0/430473
Feel free to invite friends, colleagues, or anyone who would love a happiness boost!
I can’t wait to celebrate this milestone with you—your support means the world to me, and I would love to see as many familiar (and new!) faces as possible!
