Search All Podcast Episodes Klaudia Mitura 6/24/25 Klaudia Mitura 6/24/25 #161 How to Be Kind Without Burning Out Read More Klaudia Mitura 6/12/25 Klaudia Mitura 6/12/25 #160 10 Simple Acts of Kindness to Brighten Your Week Read More Klaudia Mitura 6/10/25 Klaudia Mitura 6/10/25 #159 Redelivered to Hope: The Power of Kindness with Berndatte Russell Read More Klaudia Mitura 5/20/25 Klaudia Mitura 5/20/25 #158 Turning Tension into Trust: How to Heal and Grow After Difficult Conversations Read More Klaudia Mitura 5/8/25 Klaudia Mitura 5/8/25 #157 Building Bridges: Guide to Navigating Tough Conversations Read More Klaudia Mitura 5/6/25 Klaudia Mitura 5/6/25 #156 Braving the Hard Talks: The Power of Difficult Conversations to Build Stronger Bonds Read More Klaudia Mitura 4/22/25 Klaudia Mitura 4/22/25 #155 Three Effective Strategies for Overcoming Social Comparison to Stay Content in Life Read More Klaudia Mitura 4/10/25 Klaudia Mitura 4/10/25 #154 Cultivating Happiness with PERMA Model Read More Klaudia Mitura 4/8/25 Klaudia Mitura 4/8/25 #153 Unlocking Free Happiness: Fostering Positivity with Dr. Vikki Barnes Read More Klaudia Mitura 3/24/25 Klaudia Mitura 3/24/25 #152 How to Soften What We Say to Our Partners: Discussing Attachment Styles#152 Read More Klaudia Mitura 3/13/25 Klaudia Mitura 3/13/25 #151 Cultivating Secure Attachments: A Pathway to Emotional Wellness Read More Klaudia Mitura 3/11/25 Klaudia Mitura 3/11/25 #150 Why We Love the Way We Do: a Deep Dive into Attachment Styles with Dr. Kathrine Bejanyan Read More Klaudia Mitura 12/19/24 Klaudia Mitura 12/19/24 #132 The Power of Laughter: My Reflections on Daily Joy Practices Read More Klaudia Mitura 12/5/24 Klaudia Mitura 12/5/24 #131 Laughter Yoga: Reclaiming Joy in a Busy World (Join the Challenge) Read More Klaudia Mitura 12/3/24 Klaudia Mitura 12/3/24 #130 Smile and Stretch: Discovering Laughter Yoga with Cat Googe Read More Klaudia Mitura 11/26/24 Klaudia Mitura 11/26/24 #129 From Overwhelm to Balance: How to Consume News Mindfully Read More Klaudia Mitura 11/7/24 Klaudia Mitura 11/7/24 #128 The Surprising Impact of News on Your Happiness: What You Need to Know Read More Klaudia Mitura 11/5/24 Klaudia Mitura 11/5/24 #127 Hopeful Headlines: Finding Optimism with Fix the News Read More Klaudia Mitura 10/29/24 Klaudia Mitura 10/29/24 #126 Breathe Better, Live Better: Insights from My Breathwork Challenge Read More Klaudia Mitura 10/10/24 Klaudia Mitura 10/10/24 #125 Transform Your Mood: 3 Breathwork Techniques to Try This Month (JOIN THE CHALLENGE) Read More Older Posts
Klaudia Mitura 6/12/25 Klaudia Mitura 6/12/25 #160 10 Simple Acts of Kindness to Brighten Your Week Read More
Klaudia Mitura 6/10/25 Klaudia Mitura 6/10/25 #159 Redelivered to Hope: The Power of Kindness with Berndatte Russell Read More
Klaudia Mitura 5/20/25 Klaudia Mitura 5/20/25 #158 Turning Tension into Trust: How to Heal and Grow After Difficult Conversations Read More
Klaudia Mitura 5/8/25 Klaudia Mitura 5/8/25 #157 Building Bridges: Guide to Navigating Tough Conversations Read More
Klaudia Mitura 5/6/25 Klaudia Mitura 5/6/25 #156 Braving the Hard Talks: The Power of Difficult Conversations to Build Stronger Bonds Read More
Klaudia Mitura 4/22/25 Klaudia Mitura 4/22/25 #155 Three Effective Strategies for Overcoming Social Comparison to Stay Content in Life Read More
Klaudia Mitura 4/8/25 Klaudia Mitura 4/8/25 #153 Unlocking Free Happiness: Fostering Positivity with Dr. Vikki Barnes Read More
Klaudia Mitura 3/24/25 Klaudia Mitura 3/24/25 #152 How to Soften What We Say to Our Partners: Discussing Attachment Styles#152 Read More
Klaudia Mitura 3/13/25 Klaudia Mitura 3/13/25 #151 Cultivating Secure Attachments: A Pathway to Emotional Wellness Read More
Klaudia Mitura 3/11/25 Klaudia Mitura 3/11/25 #150 Why We Love the Way We Do: a Deep Dive into Attachment Styles with Dr. Kathrine Bejanyan Read More
Klaudia Mitura 12/19/24 Klaudia Mitura 12/19/24 #132 The Power of Laughter: My Reflections on Daily Joy Practices Read More
Klaudia Mitura 12/5/24 Klaudia Mitura 12/5/24 #131 Laughter Yoga: Reclaiming Joy in a Busy World (Join the Challenge) Read More
Klaudia Mitura 12/3/24 Klaudia Mitura 12/3/24 #130 Smile and Stretch: Discovering Laughter Yoga with Cat Googe Read More
Klaudia Mitura 11/26/24 Klaudia Mitura 11/26/24 #129 From Overwhelm to Balance: How to Consume News Mindfully Read More
Klaudia Mitura 11/7/24 Klaudia Mitura 11/7/24 #128 The Surprising Impact of News on Your Happiness: What You Need to Know Read More
Klaudia Mitura 11/5/24 Klaudia Mitura 11/5/24 #127 Hopeful Headlines: Finding Optimism with Fix the News Read More
Klaudia Mitura 10/29/24 Klaudia Mitura 10/29/24 #126 Breathe Better, Live Better: Insights from My Breathwork Challenge Read More
Klaudia Mitura 10/10/24 Klaudia Mitura 10/10/24 #125 Transform Your Mood: 3 Breathwork Techniques to Try This Month (JOIN THE CHALLENGE) Read More
