0
Skip to Content
The Happiness Challenge
Info
About
Contact
Press
Courses
Podcast
How to Listen
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
Book
The Happiness Challenge
Info
About
Contact
Press
Courses
Podcast
How to Listen
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
Book
Folder: Info
Back
About
Contact
Press
Courses
Folder: Podcast
Back
How to Listen
Series 1: From A to Z
Series 2: Burst of Happiness
Series 3: The Quest for Happiness
Series 4 & 5: The Happiness Challenge
The Happiness Reset 2024
The Happiness Reset at Work 2025
Book
Episode 34: Best of &Happiness
Klaudia Mitura 11/30/21 Klaudia Mitura 11/30/21

Episode 34: Best of &Happiness

What were your favourite moments and most important learnings from &Happiness?

Read More
Episode 33: Burst of Happiness: Purpose
Klaudia Mitura 9/28/21 Klaudia Mitura 9/28/21

Episode 33: Burst of Happiness: Purpose

Have you ever been stood up by your calling?

Read More
Episode 32: Burst of Happiness: Environment
Klaudia Mitura 7/20/21 Klaudia Mitura 7/20/21

Episode 32: Burst of Happiness: Environment

How to harvest the positive impact of environment on our happiness?

Read More
Episode 31: Burst of Happiness: Optimism
Klaudia Mitura 6/7/21 Klaudia Mitura 6/7/21

Episode 31: Burst of Happiness: Optimism

Are you truly an optimist?

Read More
Episode 30: Burst of Happiness: Rest
Klaudia Mitura 4/29/21 Klaudia Mitura 4/29/21

Episode 30: Burst of Happiness: Rest

How to have a restful life?

Read More
Episode 29: Burst of Happiness: Personal Impact
Klaudia Mitura 3/31/21 Klaudia Mitura 3/31/21

Episode 29: Burst of Happiness: Personal Impact

How do we show up in this world?

Read More
Episode 28: Burst of Happiness: Relationships
Klaudia Mitura 2/28/21 Klaudia Mitura 2/28/21

Episode 28: Burst of Happiness: Relationships

How to strengthen our relationships when we are so far apart?

Read More
Episode 27: Burst of Happiness: Goal Setting
Klaudia Mitura 2/5/21 Klaudia Mitura 2/5/21

Episode 27: Burst of Happiness: Goal Setting

Can goal setting be of value in the face of the unknown?

Read More

Join over 1,100 readers to receive weekly insights on the science of happiness

Click here to subscribe