Episode 02: Boundries & Happiness

The dare to set boundaries in our relationships was tough! Our primary need to belong is very strong, especially when social relationships are so crucial to our happiness. But we are now grown up and we know that we need to belong smartly!

Join us in this episode to see what helped us to set healthy boundaries in our relationships and what traps we managed to avoid. From the ‘belonging bubble’ to ‘dilemmas of conforming’, it feels like we have seen it all this week!

We were inspired by:

Brene Brown (2017). Braving the Wilderness: The quest for true belonging and the courage to stand

Davidai, S. & Gilovich, T. (2017) The ideal road not taken: The self-discrepancies involved in people’s most enduring regrets. Emotion.

Diener & Seligman (2002) “Very Happy People”. Psychological Science.