• A woman with shoulder-length brown hair, glasses, and a light-colored blazer is sitting at a desk, smiling and looking at the camera, with a laptop in front of her.

    Start your Happiness Journey with my latest events.

Young woman with glasses and a white sweatshirt smiling, standing in front of a colorful graffiti wall.

The Science of Happiness:

How to build wellbeing habits that stick

Monday, 20th April 2026 - 6pm - 7pm UK Time

The Science of Happiness: How to build wellbeing habits that stick

Learn how to create lasting habits that promote happiness and wellbeing in your life during this online event!

We spring clean our homes and wardrobes, so why not our daily habits?

While genetics and life circumstances play a role, a significant 40% of our happiness is influenced by our daily habits and activities.

Join Klaudia Mitura - author of The Alphabet of Happiness - as she explores the science behind building habits that promote wellbeing and stick around for the long haul.

What to expect?

  • Discover the top 5 science-based habits that create more happiness in our lives

  • Explore strategy guide for building new habits that stick

  • Understand the principles of getting rid of habits that bring you down

Register now and embark on your journey to a happier you!

Book your space on Eventbrite here