#202 Why We Feel Stuck — What’s Happening in the Brain

Written By Klaudia Mitura

Feeling stuck isn’t a lack of motivation: it’s your brain’s way of trying to keep you safe. In this episode, Klaudia unpacks the science behind feeling stuck and guides you through reflective questions to help you reconnect with your purpose and spark new possibilities.

Take a pause, reflect, and join the journey to living with more meaning.

Get involved:

📨 Subscribe to the Substack newsletter for exclusive insights and updates: https://thehappinesschallenge.substack.com/

📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more.https://thehappinesschallenge.co.uk/book

Klaudia Mitura
Next

#201 From Stuck to Flow: Moving Through Fear into Fulfilment with Sarah Rozenthuler