#234 Five Ideas for Your Mid-Year Reset for a Happier Second Half of the Year

Written By Klaudia Mitura

In Episode #234 of The Happiness Challenge, join Klaudia to explore five tiny, science-backed experiments you can try this week to boost your happiness and wellbeing inspired by the guests who joined the show so far.

Think of these as a mid-year reset when you take a moment to pause and reflect before the second half of the year.

Klaudia Mitura
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#233 The Speak-Up Ladder: How to Find Your Voice in Meetings and Conflict