Episode 72: Five sources of confidence and self-belief

Confidence and self-belief are not rigid traits to be fixed. But rather skills and feelings that can be fueled with the right sources. 

Tune in to this bonus episode to discover five sources of self-belief and confidence identified by researchers. Ones that you can tap into at any moment to get the positive boost of confidence and empowerment. 

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Episode 73: Relax and unwind with sound healing with Supriya Nagarajan (PART 1)

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Episode 71: How to feel confident more often (PART 3)