#168 Nurturing Joy at Work: Small Habits for Big Happiness Gains

Written By Klaudia Mitura

In this episode of The Happiness Challenge – September Back to Work Series, Klaudia Mitura, work psychologist and learning development specialist, explores why joy at work isn’t just a perk but a key to wellbeing and performance.

Discover five simple, science-backed habits to spark more joy in your workday.

Klaudia Mitura
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#169 Facing Imposter Syndrome: Thriving When Everything Feels New
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#167 Finding Flow: Getting Back Into a Productive Rhythm after Holidays