#169 Facing Imposter Syndrome: Thriving When Everything Feels New

In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura dives into the realities of imposter syndrome—those moments of self-doubt that creep in when you’re tackling something new or stepping out of your comfort zone.

Discover why feeling like an imposter is actually a sign of growth, and learn four practical, science-backed strategies to help you thrive, build confidence, and turn self-doubt into a catalyst for personal and professional growth.

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#168 Nurturing Joy at Work: Small Habits for Big Happiness Gains