Wonder to Zest
We’ve reached the end of The Alphabet of Happiness 26-Day Boost 🎉
Thank you for joining, sharing, and supporting this journey! Your engagement has meant so much to me. Tomorrow, I’ll announce the winners of the signed book giveaway, so stay tuned!
Here’s a quick recap of this week’s happiness habits:
🆆 Wonder: Keep your sense of awe alive. Schedule a weekly “micro-learning” moment to explore something new!
🆇 X Factor: Believe in your unique strengths. Strike a power pose for instant confidence.
🆈 Yes: Make good enough decisions and let go of regret. Reflect on a regret: can you accept or act on it?
🆉 Zest: Plan joyful moments and rest well. Add something fun to your calendar to look forward to!
Get involved:
🎧 Listen below, get inspired, and let’s make happiness a daily habit!
📨 Subscribe to the Substack newsletter for exclusive insights and updates: https://thehappinesschallenge.substack.com/
🎉 Register for the big book launch party at the Science Museum, London, on 31st October. https://thehappinesschallenge.co.uk/book
⭐ Sign up for an online webinar: The Science of Happiness: How to live a happier life? Monday, 8th December - 6pm - 7pm UK Time
🏆 Join the competition: Share your thoughts on each principle, tag me (@Klaudia Mitura on LinkedIn / @thehappinesschallenge_klaudia on Instagram), and tag a friend for a chance to win one of three signed copies of The Alphabet of Happiness!
📚 Can’t wait? Grab your own copy now from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more.https://thehappinesschallenge.co.uk/book